Don’t look at me, my pants have grown!
I will be the first to admit that I have not been very good at staying focused on eating healthy these last few days. I’ve had a few homemade cookies, about 1/3 of a homemade lemon meringue pie and a whole 8 oz. Toblerone. I’m not going to beat myself up over it. I enjoyed every single bite.
I continue to work on eating healthier. I eat more vegetables at dinner. I actually eat breakfast and lunch so I don’t snack the day away. I eat more dried fruit, fresh fruit and vegetables than junk food. I am back to my no calorie, 80% dark chocolate. I’m drinking water instead of soda or juices. I know that it is not much, but I am starting to notice a difference.
I was grocery shopping with my mother Saturday and got a surprise. My pants were driving me crazy. I had to keep pulling them up and adjusting my waist band. I was standing in the checkout line before it dawned on me what I was doing. I was pulling up my pants! It is not a huge thing, maybe an inch around the middle, but I couldn’t stop smiling all the rest of the day. I have been pulling my waist band out regularly to make sure I am not imagining things. I’m not!
Small actions can bring about great changes. Have a great Wednesday!